Vocabulary Spotlight
Catharsis
Part of Speech: Noun
Definition: The process of releasing strong or repressed emotions, often resulting in a sense of relief.
“Writing in her journal every day provided her with a sense of catharsis.”
Pronunciation
[kuh-THAHR-sis]
Synonyms, Antonyms & Related Words
Synonyms
Release
Purging
Cleansing
Unburdening
Antonyms
Retention
Repression
Containment
Related Words
Emotional release
Healing
Word Origin
“Catharsis” originates from the Greek word katharsis, meaning “purification” or “cleansing,” used by Aristotle to describe the emotional release experienced by audiences of tragic drama.
Word Family
Adjective: Cathartic – Providing psychological relief through the expression of strong emotions.
Noun: Catharsis – The release of repressed emotions.
Mnemonics
Think “Cathartic” sounds like “heartfelt,” as in releasing emotions that are heartfelt and deeply rooted.
Industry-specific Usage
Psychology
In psychology, catharsis is the process by which therapy helps clients release and process pent-up emotions.
Literature
In literature, catharsis refers to the emotional release experienced by the reader or viewer through a character’s journey.
Medicine
In medicine, “cathartic” also refers to a purging substance that induces bowel movements, drawing on the sense of “cleansing.”
In Context
Catharsis is a fundamental concept in both psychology and the arts, as it represents the powerful effect that releasing emotions can have on mental well-being. Many people find catharsis in creative expression, exercise, or open communication.