Vocabulary Spotlight
Abstemious
Part of Speech: Adjective
Definition: Exercising restraint, especially with regard to food or alcohol; moderate or temperate.
“She led an abstemious lifestyle, avoiding excess and eating only healthy foods.”
Pronunciation
[ab-STEE-mee-uhs]
Synonyms, Antonyms & Related Words
Synonyms
Restrained
Temperate
Self-disciplined
Spartan
Antonyms
Gluttonous
Excessive
Immoderate
Lavish
Related Words
Temperance (noun)
Word Origin
“Abstemious” originates from the Latin word “abstemius,” meaning “sober” or “temperate,” derived from “ab-” (from) and “temetum” (intoxicating drink).
Word Family
Noun: Abstinence – The practice of restraining oneself from indulgence.
Noun: Temperance – Moderation or self-restraint, especially in consuming food and drink.
Mnemonics
A Better Self Thrives Enjoying Moderate Intake Of Understanding and Self-restraint
This mnemonic emphasizes the quality of being restrained and moderate, as in an abstemious lifestyle.
Industry-specific Usage
Health & Wellness
In wellness contexts, abstemious behavior involves moderation in food and drink, often linked to health benefits.
Psychology
Psychologists may encourage abstemious practices to help clients develop healthier lifestyles and habits.
Religion
Many religious traditions value abstemious practices as part of a disciplined, temperate lifestyle.
In Context
The term “abstemious” is often used to describe a lifestyle or behavior characterized by self-control, especially regarding indulgence in food, drink, or other temptations. It is associated with moderation and balance.